These Products Reduce Libido

Chocolate, oysters, chili, avocado - asked about aphrodisiacs, we have no problems with the mention of the most popular. Scientists, indeed, have doubts as to whether their consumption really translate into the level of our libido, but I do not like the reach during a romantic date.

Definitely rarely speaks but about products that have a negative impact on our sex life, and their high intake may reduce the desire for sex. Please note that your diet and your partner does not have too many antyafrodyzjaków.

 

 

Coffee

Topping the list is coffee. Small amounts of energizing, but drunk in large quantities, can affect sexual activity masters. The high concentration of caffeine in the blood stimulates the adrenal glands to intensive production of stress hormones and causes poor quality sleep or even insomnia. This in turn leads to lower testosterone levels. Doctors are in agreement as to the amount of coffee drunk by men should not exceed one cup, two cups.

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Sweeteners

carbonated products, "light", chewing gum and tablets doi sparkling to dissolve in water. Most of them contain aspartame, which is responsible for the reduction of levels of serotonin and dopamine in the body. Both of these hormones are responsible for the level of your libido. Scientists warn that artificial sweeteners also cause mood swings, depression, insomnia and a host of other diseases.

Soy

Another product that should be considered especially men, to soybeans. Its seeds are a great source of protein, but they contain not only fitosetrogeny may affect the lower semen quality and fertility, but also reduce libido. Fortunately, these studies relate to men who greatly "overdosed" soy consumption, eg drank three liters of soy milk a day. Men who consume two cups of soy per day, are completely safe.

Canned Food

Canned vegetables are vitamin bomb as it might seem to some. Before they are vacuum sealed, they are added to the preservatives, salt and sugar. Most nutrient loose already when the pre-treatment. Of course, the same applies to ready-to-reheat meals. Characterized by a high content of sodium and low potassium content. People using "canned" diet, so they are exposed to the deficiency of this element, resulting in ischemia. In men it can cause problems with erections.

Alcohol

At the end of the list is antyafrodyzjaków alcohol. Pity for kurażu, is an integral part of any dating peacocks. It is worth to recall that, in fact, the percentage decrease desire for sex. In men there can be problems with erectile dysfunction, weakness in women feeling incentives and trudnści of reaching orgasm. Prolonged and repeated its consumption may even lead to impotence, which meets 50-58 per cent. addicts.

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